Long Distance Counseling

In our age of technology everyone – including mental health treatment providers – is trying to get the most out of the tools at hand. A new kind of mental health treatment, called long distance counseling, is emerging as a…

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Beating the Holiday Blues

If you are the kind of person who sails through the holidays full of Christmas cheer, not getting run down or frustrated or lonely, consider yourself lucky. For many people, holidays bring the old feelings of dread and exhaustion, and…

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