Nothing tries personal discipline more than trying to avoid relapse into addiction. It is an experience that only the person who is going through it can truly understand. Because addiction relapse is only truly understood by people who experience it, there is a great deal of misinformation about the subject on the Internet. There is even a great deal of misinformation about it within the medical community. Below are just a few of the ongoing myths about how to avoid addiction relapse.
Myth one – Addiction can be defeated through mental power alone.
There are certain levels of addiction: mental addiction and physical addiction. The mental level is psychological, and although it may be quite difficult to overcome, it can be defeated through changes in thought patterns. The physical addiction, however, is a much more serious matter that requires professional medical attention from a dedicated specialist.
Physical addictions cause internal problems that are simply too powerful to overcome through mental exercises alone. Physical addictions are not physiological problems; they are purely physical problems that can cause real pain and detriment to the body. Most of these symptoms come through withdrawal from a very powerful drug. If the drug is introduced into the body very suddenly and then taken away, the body may crave it in a very real way. This requires more than mental exercise; there should be some sort of medical treatment alongside a psychological evaluation and diagnosis.
Myth two – Addictions can be defeated alone.
One of the most effective ways to defeat an addiction is to completely change the environment of the person who is addicted. In many cases, addictions are born through social pressure. In order to relieve the social pressure, the individual who is addicted must completely remove him or herself from the situation that caused the addiction.
This should not be misconstrued as having a weak mind or being unable to control personal impulses; many studies have shown that social pressure is simply too much to overcome for some people.
Myth three – Addictions can be defeated wholeheartedly.
The truth of the matter is that an individual who is fighting addiction will likely continue to fight that addiction for his or her whole life. For instance, an individual who was addicted to binge drinking can have a relapse years in the future no matter how much time spent sober. The final say on whether a person has defeated an addiction or not is the effect of that product on a person’s life. If there is any shortcoming in a personal, professional, social or sexual way, then the addiction must continue to be fought on a day-to-day basis.
If you are a family member of someone facing an addiction, be sure that you do not fall victim to the myths that are circulating around the Internet and the medical community concerning addiction. Learn the facts about exactly what is going on with your loved ones and support them throughout their struggles. They will need you more than ever before. If you have need of professional assistance, then you should give us a call or chat as soon as possible. We look forward to helping your loved ones balance their lives again and give them the tools to fight addiction relapse and win.